Sound Healing
“Sound healing is the use of Sacred instruments or the voice to release energetic blockages inducing a state of peace and harmony in the body.”
VIBRATIONS
Humans respond naturally to music. To sound frequency, vibration – sound energy. Just think about how your favourite song affects you. Throughout history sound has been used to help people work faster, influence and boost morale and the Greeks used it to cure mental disorders.
There are many different types of sound therapy. Many instruments are used, from gongs, crystal bowls, tuning forks, chimes etc. All of them produce vibrations that alter your brain waves. These vibrations help heal the body.
Malbert Lee – a Hong Kong bases Crystal Bowl and Gong Master say, “The adult body is 75% water, and water is a great conductor for sound vibration. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronises with the brainwaves and activates distress responses in the body.”
Sound healing has been used to treat many conditions including anxiety, depression, post-traumatic stress disorder, autism and dementia.
Some other benefits include Lower stress levels: Fewer mood swings: Lower blood pressure: Lower cholesterol: And improved sleep.
Practitioners
Practitioners
People who I can recommend
Kundalini Yoga Teacher
Tej Sangeet Kaur
Nine Oaks Retreats
Contact: +44 7788561156
Facebook: Nine-Oaks-Retreats
